Published on
September 27, 2020
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Episode
011

BECOMING KNEES OVER TOES GUY (Ben Patrick)

The coach with the most Knee Success Stories On Earth

BECOMING KNEES OVER TOES GUY (Ben Patrick)

Guests

Melissa Wu

Scott runs his own podcast and usually talks about minimalism and how to simplify your life. The main question he likes to ask constantly is that for anything we buy we need to ask ourselves will that really make us happy.

Mary W. Owen

Mary runs her own podcast and usually talks about minimalism and how to simplify your life. The main question he likes to ask constantly is that for anything we buy we need to ask ourselves will that really make us happy.

Floyd T. Gilbert

Mary runs her own podcast and usually talks about minimalism and how to simplify your life. The main question he likes to ask constantly is that for anything we buy we need to ask ourselves will that really make us happy.

Episode Summary

Ben Patrick aka Knees over toes guy has had a long history with knee pain, stating that by the age of 12 his knees felt like those of a 50 year old which came from his passion and drive for success in basketball.

Following on from our last episode we’re keeping on the theme of human movement and performance. With today’s episode targeted around low body movement mechanics - this is becoming knees over toes guy!

After the previously mentioned many years of pain and anguish, Ben decided to use himself as a knee pain guinea pig and turn the commonly identified rehab approach to pain and turn it into cutting edge physical performance enhancers.

Sit back and enjoy Ben’s high energy chat because along the way he drops tonnes of actionable advice in his journey of not only discovering the process for bulletproofing your body, but also growing an extremely successful online health & fitness business.

So if you’re someone with knees pain, are looking to improve your athletic performance or are interested in growing your online health & fitness business then this episode is 100% for you!

Knees Over Toes Guy Instagram: https://www.instagram.com/kneesovertoesguy/

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